Interesting articles

So, let's understand the keto diet. We will tell you about the fat diet, its essence, how it helps to lose weight, we will give real reviews and a beginner's menu for the week as welllike the right products!

To lose weight in a short time, they often apply crash diets. Why is it wrong to assume that crash diets are effective? How dangerous can fasting be? Why is there a risk after dieting?

A diet is a nutritional system aimed at improving health and losing excess weight. Review common dieting techniques.

A weekly exercise program to lose weight in the abdomen and sides. Exercise and nutrition recommendations to reduce belly fat.

What is the nature of the Dukan diet and the characteristics of the "Attack" phase? What are the disadvantages of the Dukan diet? What is the daily menu that everyone is talking about? You will learn about all this in the article.

Diet to lose 10 kg: menu for the week, 13+ types of diets, weight loss exercises, how to maintain the result, doctor's advice to get rid of excess pounds.